Lynette Kessler
Somatic Movement Therapist
Lynette offers online and in-person somatic movement therapy and education for individuals and groups in the form of a movement meditation practice.
Synthesizing Continuum Movement®, Pilates, Yoga and meditation with her extensive dance career, Lynette has developed a method of movement using gentle, non-stressful ways to optimize the body-mind-spirit connection. This somatic movement approach is an exploration of how we relate to ourselves, our environment, and each other.
Lynette works with people of all ages and all movement abilities. Through guided movement meditations she helps with various chronic challenges due to illness, injury and paralysis. Her primary focus is through Continuum movement meditation and its affect on brain and cognitive health, embodied aging, pain and stress reduction.
An Authorized Continuum Movement® teacher, Lynette is a Master Somatic Movement Therapist registered with the International Somatic Movement Education and Therapy Association (ISMETA). She has a MFA in dance from the University of Michigan, and a BFA in dance therapy and performance from York University in Toronto.
Lynette serves a broad international clientele through both online and in-person workshops, trainings, and individual sessions with a private practice in Santa Fe, New Mexico.
Lynette brings a clarity and meticulous fine-tuning to her teaching allowing total body involvement.
–Emilie Conrad Founder of Continuum Movement®
Monthly Workshop
Join Lynette's Continuum Movement Meditation
In our two hours together each month we practice a moving meditation focusing our breath and subtle motion to move energy and release held tension as we synch with the universal fluid nature of being.
For all movement abilities and experience.
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Diminish inflammation
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Rejuvenate all systems
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Restore balance from stress
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Practice whole body plasticity
Professional Development
Training
Somatic Movement for Organizations
Lynette Kessler offers professional development training in somatic movement to organizations and institutions. The workshop is designed to the specific needs of your group. And the movement we do is appropriate for all movement abilities and experience.
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Corporate wellness
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Embody concentration, focus, and imagination
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Deepen somatic practice and resiliency
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Build adaptability with conscious movement ritual
